Scottish Financial Enterprise Young Professionals is delighted to invite you to our next event, as we dive into New Year's Resolutions for 2024 - and how to stay physically and mentally healthy in the year ahead.
Looking for tips on how to build healthy habits and stay motivated? Join us to hear from speakers from organisations including health and wellbeing brand TwoBirds, and Parallel Coffee - and we also have a team challenge you won't want to miss!
Key takeaways from this session:
Know the best exercises to reduce stress and improve heart health
How to stay motivated
Benefits of coffee
What BNP are doing to foster MH&W for 2024
Changes we would like to see in financial sector to support wellbeing over the coming year
About our speakers:
Two Birds is an innovative health and wellbeing brand, family founded in Glasgow in 2019 with a successful functional fitness gym and community that promote a fun and inclusive approach to training and lifestyle. Founder Danny Stevenson and his team have recently expanded into a bigger gym site and have exciting plans for 2024 and beyond.
Parallel Coffee is a Glasgow-based specialty coffee company founded by Danny and Colin, two coffee enthusiasts dedicated to sourcing and roasting high-quality beans from around the world. Its mission is simple - to share our passion for coffee and provide our customers with exceptional beans that highlight unique flavour profiles.
Two more speakers will be announced in due course.
Book your ticket for the event below: